The Anxiety and Phobia Workbook


Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years.

Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this…

The Anxiety And Phobia Workbook

ISBN 10 : 1608822036
ISBN 13 : 9781608822034

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, pa..

Anxiety Phobia Workbook

ISBN 10 : 9781458721013
ISBN 13 : 1458721019

Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to ..

Anxiety Phobia Workbook

ISBN 10 : 9781458720344
ISBN 13 : 1458720349

Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to ..

The Anxiety Phobia Workbook

ISBN 10 : 9781572244139
ISBN 13 : 1572244135

Anxiety problems are the most common of all mental health problems in Canada, affecting approximately one in 10 people.The Anxiety & Phobia Workbook is a major revision of New Harb..

The Anxiety And Phobia Workbook

ISBN 10 : 157224223X
ISBN 13 : 9781572242234

Comprehensive guide with step-by-step instructions for the cognitive- behavioral techniques that have given real help to thousands suffering from anxiety disorders. Wonderful book ..

Anxiety And Phobia Workbook

ISBN 10 : 9781458720733
ISBN 13 : 145872073X

Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to ..

Anxiety Phobia Workbook

ISBN 10 : 9781458720337
ISBN 13 : 1458720330

Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to ..

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