The Anxiety and Phobia Workbook


Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years.

Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this…

The Anxiety And Phobia Workbook

ISBN 10 : 1608822036
ISBN 13 : 9781608822034

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, pa..

Anxiety And Phobia Workbook

ISBN 10 : 9781458720733
ISBN 13 : 145872073X

Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to ..

Anxiety Phobia Workbook

ISBN 10 : 9781458721020
ISBN 13 : 1458721027

Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to ..

The Anxiety Phobia Workbook

ISBN 10 : 9781572244139
ISBN 13 : 1572244135

Anxiety problems are the most common of all mental health problems in Canada, affecting approximately one in 10 people.The Anxiety & Phobia Workbook is a major revision of New Harb..

Anxiety Phobia Workbook

ISBN 10 : 9781458720351
ISBN 13 : 1458720357

Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to ..

Anxiety Phobia Workbook

ISBN 10 : 9781458720337
ISBN 13 : 1458720330

Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to ..

Beyond Anxiety And Phobia

ISBN 10 : 1572242299
ISBN 13 : 9781572242296

The author of The Anxiety and Phobia Workbook and Healing Fear outlines a detailed plan for dealing with anxiety and phobias over a lifetime, presenting numerous new strategies for..

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