Rest: Why You Get More Done When You Work Less


For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we’ve finished everything else on our to-do lists. But dismissing rest stifles our ability to think creatively and truly recharge.

In Rest, Silicon Valley consultant Alex Pang argues that we can be more successful in all areas of our lives by recognizing the importance of rest: working…

Rest

ISBN 10 : 9780465096596
ISBN 13 : 046509659X

One of Silicon Valley's sharpest strategists shows that success doesn't demand longer, harder hours, it demands that you work less For most of us, overwork is the new normal and re..

Rest

ISBN 10 : 9780465096596
ISBN 13 : 046509659X

One of Silicon Valley's sharpest strategists shows that success doesn't demand longer, harder hours, it demands that you work less For most of us, overwork is the new normal and re..

Rest

ISBN 10 : 9780241974346
ISBN 13 : 0241974348

In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and rest as competitors - but what if they're actually partners in a productive, b..

The Off Switch

ISBN 10 : 9780753551561
ISBN 13 : 075355156X

'At a time when we are paying a heavy price for the collective delusion that being plugged in 24/7 is an express elevator to the top, The Off Switch reminds us that there is an alt..

The Distraction Addiction

ISBN 10 : 0316249009
ISBN 13 : 9780316249003

The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We've all found ourselves checking email at the dinner table, holdin..

Do Less Get More

ISBN 10 : 9780698195578
ISBN 13 : 0698195574

When you stop trying to do so much, you get so much more done. Do you put yourself under too much pressure to succeed, which only makes it harder to achieve? Are you constantly pla..

The Power Of Rest

ISBN 10 : 0061989959
ISBN 13 : 9780061989957

This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and fe..

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